Pies and Cakes Vi-Shape™ Shake Recipes!
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Pumpkin Pie
- 1 cup skim milk, soy, almond or rice milk
- 2 heaping scoops of Vi-Shape Shake Mix
- 1/2 cup of crushed ice
- 1/3 cup canned pumpkin
- 1 table spoon pumpkin spice pudding mix
- dash of cinnamon
- dash of nutmeg
- 1/4 teaspoon vanilla
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Flavor/Energy Mix-in: None
- Neuro Energy Packet:
None
Blend until Smooth!
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Bran Muffin Shake
- 1 cup skim milk, soy, almond or rice milk
- 2 heaping scoops of Vi-Shape Shake Mix
- 1/2 cup of crushed ice
- 1/4 cup of bran cereal
- 1 tsp honey
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Flavor/Energy Mix-in: None
- Neuro Energy Packet:
None
Blend until Smooth!
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Blueberry Muffin
- 1 cup skim milk, soy, almond or rice milk
- 2 heaping scoops of Vi-Shape Shake Mix
- 1/4 cup of crushed ice
- 1/3 frozen Blueberries
- 1/2 packet Blueberry Muffin Oatmeal
- 1 tablespoon Fat Free Sugar Free Cheesecake Pudding Mix
- 1/2 teaspoon real honey
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Flavor/Energy Mix-in: None
- Neuro Energy Packet:
None
Blend until Smooth!
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Key Lime Pie
- 1 cup skim milk, soy, almond or rice milk
- 2 heaping scoops of Vi-Shape Shake Mix
- 1/2 cup of crushed ice
- 1 teaspoon Fat Free Sugar Free Lime Jello Mix
- 1 tablespoon fat free sugar free
- white chocolate pudding mix
- 1 tablespoon fat free vanilla yogurt
- 1/2 teaspoon vanilla
1 Large Graham Cracker
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Flavor/Energy Mix-in: None
- Neuro Energy Packet:
None
Blend until Smooth!
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Carrot Cake
- 1 cup skim milk, soy, almond or rice milk
- 2 heaping scoops of Vi-Shape Shake Mix
- 1/2 cup of crushed ice
- 1/3 cup of canned carrots
- 1 Tablespoon of White Chocolate Fat Free Sugar Free Pudding Mix
- 1/2 teaspoon vanilla
- Dash of Cinnamon
- Dash of Nutmeg
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Flavor/Energy Mix-in: None
- Neuro Energy Packet:
None
Blend until Smooth!
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Lemon Meringue Energy
- 1 cup skim milk, soy, almond or rice milk
- 2 heaping scoops of Vi-Shape Shake Mix
- 1/2 cup of crushed ice
- 2 tablespoons vanilla yogurt
- 1 tablespoon lemon pudding mix (sugar free fat free)
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Flavor/Energy Mix-in: none
- Neuro Energy Packet:
Lemon Neuro
Blend until Smooth!
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Banana Cream
- 1 cup skim milk, soy, almond or rice milk
- 2 heaping scoops of Vi-Shape Shake Mix
- 1/2 cup of crushed ice
- 1/2 banana
- 2 tablespoons vanilla yogurt
- 1/2 teaspoon vanilla extract
- 1 tablespoon banana pudding mix (sugar free fat free)
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Flavor/Energy Mix-in: Banana Energy Charge
- Neuro Energy Packet:
None
Blend until Smooth!
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